Basketball Insoles
by Anna Heston • December 24, 2020Playing basketball means constant and intense impact on the feet. The form and position in which the feet land when jumping, running, falling, and coming into contact with other players affects the daily comfort and health of the feet.
Foot Pain in Children
by Anna Heston • December 17, 2020Foot pain in children is not uncommon and it can be the result of a variety of injuries or conditions. Sometimes the foot pain can be mild and sometimes it can be so bad that the child has difficulty walking. Below are some of the most common causes of foot pain and discomfort for children.
Achilles Tendonitis Treatment
by Anna Heston • November 19, 2020Achilles tendonitis is an injury of the achilles tendon, which connects your heel to the muscles in your calf. It's common in runners, especially when the runner ramps up the intensity of the exercise too quickly, and it can also occur more often as you age or if you have high blood pressure.
Foot Overpronation
by Anna Heston • August 27, 2020One of the most common issues that people run into is called overpronation. Overpronation is when the arch of the foot collapses downward toward the ground causing the foot to roll inward.
How Does Kinesiology Tape Work?
by Anna Heston • March 27, 2020It’s likely you’ve seen kinesiology tape decorating limbs of the people around you on trips to the gym or just out and about. The often neon colored tape that can be stuck to almost any body part tends to stand out. You may have even considered using it before to recover from an injury. But what is it for and how does it work?

What is the Calcaneus Bone?
by Anna Heston • March 10, 2020If you suffer from foot pain, you may have heard the term “calcaneus bone”. But what is the calcaneus bone exactly? In plain English, it is the heel bone. It’s that hard bone in the back of the foot that is closest to the ground. If you’ve ever fractured your heel, you know the pain that comes with it as well as the lengthy down time.
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Protalus ® insoles have helped thousands of people feel their best. To get the most out of your insoles, we recommend trying them for at least 30 days. That's why we offer a 90-Day love them or your money back guarantee that includes shipping and exchanges.
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90-day Money-Back Guarantee not applicable to Subscription orders.

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The difference lies in our patented TRI-Planar technology. Other insole companies place a stump under the arch and call it support. Our insoles focus on the cause of the problem rather than the symptoms, designed to help your body maintain a neutral ankle joint position, while still allowing full ranges of healthy movement. Proper joint alignment improves movement efficiency, reduces fatigue, and prevents injury to help you do what you love.
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