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Our flagship model, engineered to support any lifestyle.

Thinner than the M-series, featuring a low-profile shape.

Transform your experience in heels.

Ultra thin insole is designed to fit in narrower shoes.

Stretches


5 stretches that reduce Pain

Calf & Achilles Tendon Stretch - Straight Leg

1

Place your hands on a wall for balance.

2

Step back with your left leg. Keep the left leg straight, and press your left heel into the floor.

3

Press your hips forward, bending your right leg slightly. You will feel the stretch in your left calf.

4

Hold for at least 15 to 30 seconds.

5

Repeat 2 to 4 times for each leg.

Calf & Achilles Tendon Stretch - Bent Leg

1

Place your hands on a wall for balance.

2

Step back with your left leg. Keep the left leg slightly bent, and press your left heel into the floor.

3

Press your hips forward, bending your right leg slightly. You will feel the stretch in your left calf and left Achilles tendon.

4

Hold for at least 15 to 30 seconds.

5

Repeat 2 to 4 times for each leg.

Calf & Achilles Tendon Stretch

1

Find a wall and stand a few inches away. With one foot, put your toes on the wall, keeping your heel on the floor, and flex.

2

Hold for about 10-15 seconds, then alternate with your other foot.

Seated Calf Stretch

1

This is a simple way to stretch your calves while sitting. Find a wall and stand a few inches away. With one foot, put your toes on the wall, keeping your heel on the floor, and flex.

2

Sit comfortably on the floor. If the backs of your legs are really tight and you find yourself slumping, sit on a pillow so you can keep your spine straight.

3

Fold your right leg in and reach your left leg long.

4

Wrap a yoga strap or Theraband ( or an old tie or belt from bathrobe ) around the ball of your left foot.

5

Use the strap to pull your toes toward your head.

6

Do not jam your knee into the floor and keep your left heel on the ground.

7

Use the strap to pull your toes toward your head.

Massage with Ball

1

Placing a tennis ball or a lacrosse ball on the ground and gently rolling it under foot for a few minutes can help loosen up your plantar fascia, making it much less likely to become irritated.

2

Put enough pressure on the ball to get a deep massage.

3

You may feel some soreness but keep working that area slowely untill it gets better. Back off if you feel any significatn pain.

Your Feet

ARE THE SUPPORT SYSTEM FOR YOUR ENTIRE BODY

Most people aren’t aware of body misalignment until pain and fatigue begin to take over daily life. With concrete around every corner, a slight misalignment can become more damaged over time. Our insoles realign your body from the feet up to evenly distribute the force of each step and block destructive, misaligned shockwaves from traveling up your kinetic chain. By stepping into a better insole today, you are supporting your feet and body for a lifetime.

ALIGN YOURSELF

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