Arch Support Inserts

Proper arch support can help decrease foot pain, provide stability and balance, distribute pressure across your feet, and maintain foot health.

Our Best Insoles For Arch Support

<a role="button" href="/collections/m-series">M-Series insoles</a> offer the greatest degree of arch support and are ideal for daily wear in regular volume shoes such as athletic trainers, work boots, and walking shoes. The M-Series incorporates Protalus's patented alignment technology to provide the structure and comfort you need.

Why is arch support important?

When our arches are not properly supported, they can begin to collapse, causing a condition know as flat foot.

What causes arch pain?

When a person's foot does not have the structure to properly support the rest of their body, the person may experience pain not just in their foot, but in other areas such as their knees and back. It can also cause balance issues.

How can our insoles help with arch support?

Orthotic arch supports have been shown 1 to decrease pain experienced in the body as a result of poor arch health. The inserts that come in shoes are not typically able to provide this degree of support and so after-factory shoe inserts with specific alignemnt technology are usually needed to experience a change.

How does this affect balance?

It has also been shown that the addition of arch support insoles as well as heel-cup technology also provides an increase in the wearer's ability to balance and decreases the risk of fall and injury. 2

Can too much arch support hurt your feet?

Shoe insoles change the alignment of your ankles and how the weight of your body is carried. If the insoles you choose are too thick, or the supports are too high, it may cause discomfort.

Who needs arch support insoles?

Everyone needs arch support. If your shoes do not provide adequate arch support, it will need to be added with insoles. Some will need more specialized insoles such as insoles for dress shoes. If you suffer from flat feet, overpronation, or misalignment, you may find that you need arch support insoles in all of your footwear to find comfort.

1. Hatfield, G.L., Cochrane, C.K., Takacs, J., Krowchuk, N.M., Chang, R., Hinman, R.S. and Hunt, M.A. (2016), Knee and ankle biomechanics with lateral wedges with and without a custom arch support in those with medial knee osteoarthritis and flat feet. J. Orthop. Res., 34: 1597-1605. doi:10.1002/jor.23174

2. Chen, T. H., Chou, L. W., Tsai, M. W., Lo, M. J., & Kao, M. J. (2014). Effectiveness of a heel cup with an arch support insole on the standing balance of the elderly. Clinical interventions in aging, 9, 351–356.

Our Guarantee

Our Guarantee

We back our product with a 90-day money back guarantee, hassle-free shipping, and best-in-class customer service.