Flat Feet Treatment
by Anna Heston • April 01, 2021Feet that seem to have no arches and make contact with the ground at nearly every point across the bottom are known as flat feet. This is often a result of a loss of arch, sometimes called a collapsed arch, which is formed by tension in tendons of the foot, though sometimes it can be a result of anatomical differences at birth.
Types Of Insoles, Inserts, And Orthotics
by Henry Zale • March 18, 2021With so many insoles to choose from, it can be a daunting task to pick the right one. They range in design as much as they do in price, with options available from under $10 to $400+ for custom orthotics.
Heel Lifts For Achilles Tendonitis
by Anna Heston • February 11, 2021If you have been diagnosed with Achilles tendonitis, you are probably familiar with the concept of heel lifts and may have even tried them. But to understand why heel lifts might work for you, let’s first take a deeper look at the causes of Achilles tendonitis and what is actually happening in the body.
Are Ugg Boots Worth the Cost?
by Anna Heston • January 28, 2021These are the coziest things I have ever put on my feet. I have worn them most days since I got them and they keep me warm and comfortable. I have not had any issues with sweaty feet because the real wool lining wicks away any moisture, keeping my feet dry and happy.
Foot Stretches
by Anna Heston • October 22, 2020Stretching is a wonderful way to help your feet because it is free, you can do it any time, and it has a low risk of injury. Studies have shown that the combination of stretching and shoe insoles can help improve foot health, especially for those suffering from plantar fasciitis.
How To Measure Your Feet
by Anna Heston • October 15, 2020It might seem obvious that it is important to know your shoe size but the truth is, many people wear shoes that don’t fit well or only know their correct size for one or two brands.
What is a Toe Box?
by Anna Heston • October 01, 2020The toe box of the shoe is the area of the shoe that houses your toes, or the front section of the shoe. Some shoes have a wide, squared-off toe box and others can have a narrow, pointed toe box.
When to Change Your Protalus Insoles
by Anna Heston • August 06, 2020Like most other things we wear, Protalus insoles need to be replaced once in a while. It might be obvious when it's time to get a new pair of shoes but understanding when to change your insoles can feel a bit trickier.
What Causes Bunions?
by Anna Heston • July 16, 2020Bunions are a deformity of the joint at the base of the big toe. It is not a callus on the toe, but it is the result of the big toe turning in toward the other toes.
Side Effects Of High Heels
by Anna Heston • July 09, 2020High heels have a bad reputation for being painful. While some claim to be comfortable for all day wear, there is no denying that high heels have their problems. But just how bad are they for our bodies?
The Protalus M100 vs the Protalus T100
by Anna Heston • April 22, 2020We offer several models of insoles but sometimes it can be hard to tell the differences between them just by looking at them online. Today we’re going to take a look at two of our best selling models: the M100 and the T100 .
How Does Kinesiology Tape Work?
by Anna Heston • March 27, 2020It’s likely you’ve seen kinesiology tape decorating limbs of the people around you on trips to the gym or just out and about. The often neon colored tape that can be stuck to almost any body part tends to stand out. You may have even considered using it before to recover from an injury. But what is it for and how does it work?
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Protalus ® insoles have helped thousands of people feel their best. To get the most out of your insoles, we recommend trying them for at least 30 days. That's why we offer a 90-Day love them or your money back guarantee that includes shipping and exchanges.
30 Days
...for gentle alignment to begin.
60 Days
...to feel full comfort.
90 Days
...to feel happy feet, hips, and back.
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Convenient shipping. No matter if you bought only one pair of insoles or several pairs we ship for free to your door anywhere within the United States of America.
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Does the size not fit you? No problem - we will happily exchange them. For up to 90 days after your initial purchase we exchange our product for a different size.
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No matter how much you have used our insoles we will refund your full money at any time within 90 days from your purchase with no restocking fee.
90-day Money-Back Guarantee not applicable to Subscription orders.

Patented Technology Makes It Possible
The difference lies in our patented TRI-Planar technology. Other insole companies place a stump under the arch and call it support. Our insoles focus on the cause of the problem rather than the symptoms, designed to help your body maintain a neutral ankle joint position, while still allowing full ranges of healthy movement. Proper joint alignment improves movement efficiency, reduces fatigue, and prevents injury to help you do what you love.
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