Reasons to Buy Shoe Insoles this Holiday Season
The holiday season is upon us and for many people that means it’s time to shop for everyone on their list. However, not everyone is easy to shop for and getting gifts for a large list of people can add up quickly.

A Perfect Gift for Your Fitness Enthusiast Friend/Family Member
Protalus shoe insoles are the perfect gift to give most anyone. If you know someone who works on their feet, exercises, runs, walks, or simply has foot pain, Protalus insoles are a great option. These insoles help align the ankle, which, in return, helps align the rest of your body. Beyond that, they aid in shock absorption and the distribution of pressure.

• Reduce joint wear and tear
• Delay fatigue in the feet
• Improve the posture of your feet
• Help to reduce pressure on key points in the foot
These insoles come in a multitude of models that are designed to fit most shoes. The T-100 model fits standard shoes with a removable insole and the M-100 is ideal for wider, high-volume shoes. If you aren’t sure what style shoe someone wears, a gift card can be the best move.

Recommended Posts
What to Know When Starting Weight Training
by Scott Anderson • November 18, 2021Weight training is a great way to improve not just strength, but flexibility and muscle tone for long-term health. It can be intimidating to get started, but here are some tips for anyone looking to take this step on their personal wellness journey.
Foot Overpronation
by Scott Anderson • November 18, 2021One of the most common issues that people run into is called overpronation. Overpronation is when the arch of the foot collapses downward toward the ground causing the foot to roll inward. This is also called having flat feet.
Winter Hiking Preparedness
by Scott Anderson • November 18, 2021Hiking in the winter can be a magical experience. The snow-covered landscapes and crisp, cold air make for a truly unique outdoor adventure, but it can also be dangerous if you're not properly prepared. Check out our tips for a safe and rewarding winter hike.