Athlete's Foot Treatment
by Anna Heston • July 08, 2021If you’re an active person who spends a lot of time on your feet and inside of your shoes you may have had the experience of dealing with athlete’s foot. What most people refer to as athlete's foot is actually a fungal infection known as tinea pedis
Hiking In The Heat
by Anna Heston • June 24, 2021With temperatures across the country teasing record highs this summer, now is a great time to review some tips for hiking in the heat. From dehydration to heat cramps, a lot can go wrong when you don’t plan ahead but with a little forethought, there is no reason to be stuck inside on hot days.
Nursing Clogs
by Anna Heston • June 17, 2021Nurses are often associated with utilitarian shoes that put function before fashion. Years ago nurses would be seen in heavy shoes with large soft soles and a short tie on the top. Nowadays nurses are often seen in clogs that are either made of EVA (such as Crocs) or in clogs with hard polyurethane soles (such as Dansko brand).
Hydration Options For Hot Days
by Anna Heston • June 10, 2021Now that the days are getting longer and hotter, many of us have found that our usual walks, hikes, and runs require more water. Hydration is important for comfort but is absolutely essential for health on hot days.
Gait Assessment
by Anna Heston • June 03, 2021Your gait is the manner in which your body moves when you walk, including the way your feet strike the ground. For example, if you tend to walk on the outside of your feet, that is part of your gait. A gait assessment is simply a professional observing your gait and drawing conclusions about the manner in which you walk.
Treating Ingrown Toenails
by Anna Heston • May 27, 2021Toenails seem simple enough to take care of but sometimes things can go wrong, and the result can be very painful. One of the most common issues that people experience with their toenails is treating ingrown nails. An ingrown toenail is a nail that has grown into the skin of the toe.
What Is EVA?
by Anna Heston • May 20, 2021When you buy shoes, do you ever think about what they are made of? Sometimes people pay attention to the material used in the upper, or the top part of the shoe. That is typically made of a material like leather or canvas.
When To Replace Your Running Shoes
by Anna Heston • May 13, 2021First, this really depends on how often you run. Because of this, the conventional answer is every 300-500 miles, not a measurement of time. But not everyone tracks their running distance that closely, and 300-500 miles is still a big range, so it’s important to look for the signs.
Hallux Rigidus Treatment
by Anna Heston • May 06, 2021Hallux rigidus is essentially a painful, stiff big toe. This source of the problem is located in the joint at the base of the toe, where the toe meets the foot. Hallux rigidus is a progressive condition, meaning that it gets worse over time. At first the toe might feel painful and difficult to move but over time, it may not move at all.
Peroneal Tendonitis Treatment
by Anna Heston • April 29, 2021Although anyone can experience peroneal tendonitis, it is more prevalent among runners. Because these tendons help to stabilize the ankle when it is bearing weight, as well as help to stabilize the arch of the foot, they are well situated for overuse injuries.
Runners And The Issue Of Toenail Loss
by Anna Heston • April 22, 2021If you’re an avid runner, you’re probably familiar with the issue of losing toenails. It might sound concerning or gross but it is a very real possibility that if you run or play high impact sports, you might end up saying good-bye to a few nails here and there.
Vacations and Exercise
by Anna Heston • April 15, 2021Vacation is often seen as a stress management measure; a welcome break from our jobs and routines. So if we typically relieve stress through exercise, this might mean that we will seek that on our vacations as well.
Alignment - Patented Heel Cup
Satisfaction guaranteed, or your money back!
We are so confident that you will love your insoles that we offer a full 90 day Love Them Or Your Money Back Guarantee. At any time during the first 90 days if you don’t love your new insoles, contact our Customer Service team for answers and solutions. If we cannot offer you a solution, we will accept the insoles back for a *full refund. Contact us directly for a prepaid return shipping label.
*While Return/Exchange shipping is always free any original shipping charges will not be refunded unless the return is a result of our error.
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Free Exchanges
Does the size not fit you? No problem - we will happily exchange them. For up to 90 days after your initial purchase we exchange our product for a different size.
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No matter how much you have used our insoles we will refund your full money at any time within 90 days from your purchase with no restocking fee.
90-day Money-Back Guarantee not applicable to Subscription orders.
Patented Technology Makes It Possible
The difference lies in our patented TRI-Planar technology. Other insole companies place a stump under the arch and call it support. Our insoles focus on the cause of the problem rather than the symptoms, designed to help your body maintain a neutral ankle joint position, while still allowing full ranges of healthy movement. Proper joint alignment improves movement efficiency, reduces fatigue, and prevents injury to help you do what you love.
Reduced Risk of Injury
The bones of the ankle and heel are most stable when they are positioned in alignment. If they shift away from a center alignment, they become less stable.
Imagine pressure being placed on those unstable structures over and over again while you walk, run, or work. That is where the injuries can take place.
Injuries can present as chronic pain in the foot, knees, hips, and back. They may also include acute injuries such as an ankle sprain.
Keeping your hindfoot in alignment allows not only your bones but also the surrounding muscles, tendons, and ligaments to properly handle the pressure placed on them from your feet through your back.
Better Balance
Your ankles and feet work together to manage how weight is distributed as you move
If your heels and ankles are not in their proper positions, they cannot properly distribute weight and this may lead to a less stable walking motion.
When your ankles and heels are out of alignment, your muscles, ligaments, and tendons often have to step in to ensure proper alignment and balance.
When these muscles become fatigued, they may not be able to handle the task properly and you become more likely to fall or become injured.
Increased Energy Efficiency
As you walk and move, your kinetic energy moves from your feet up through your body.
This energy can be seen when walking in sand. Sand kicks up behind you with each step. It is moved by the energy created when you move your foot.
Fatigued muscles don't pass as much of that energy onto the next structure. That is why walking in sand is tiring; energy is being lost and your muscles become fatigued.
An aligned kinetic chain allows the highest quantity of energy to be transferred up through your body, giving you more power and helping you feel less tired.
Better Pressure Distribution
The body is designed to distribute pressure so that your muscles can primarily be concerned with movement.
When the skeletal system becomes misaligned, especially at the joint between the heel and ankle, pressure is no longer distributed across the structures that are most able to deal with it.
Instead, other structures, such as the ligaments in the knees, hips, and ankles, must take on the job and that can lead them to become fatigued, sore, or injured.
Protalus insoles correct the misalignment so you can avoid fatique and injury.
Comfort - Premium Materials
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Support - Signature Protalus ® Footbed
1 Year Product Guarantee
Effective for purchases made after 7/1/2023: If your insoles fail due to imperfections in the materials that go into the insoles or failure of those materials to perform due to compression or lack of fidelity to the original shape prior to 1 year from your purchase date, Protalus will replace the insoles for free. In the event that your insoles are no longer available due to a discontinuance of that model, Protalus will replace the insoles with a similar pair of equal value. Please note that all claims require proof of purchase and the original insoles to be shipped back to Protalus in Tualatin, Oregon and all claims must be approved by the Protalus customer service team prior to honoring this guarantee. customerservice@protalus.com. Limit one replacement per original purchase.
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“I love them. Before discovering these Protalus inserts I’d experience severe knee pain. With wearing Protalus inserts in every pair of shoes I own I no longer have any knee pain. I don’t wear shoes without them.” -Donald E.L.