I can’t tell you how awesome these insoles are! I work at a sawmill and stand for the majority of 12 hours while at work. I’ve had these for a week and can drastically feel the difference from before. My feet and ankles have less aching and pain, and I even feel more stability in my knees. If you don’t own a pair of these, you’re missing out! I’ve recommended to many people I work with and play ball with. Excellent product and company!