A colleague had introduced me to Arch Mobility inserts as I was having some foot and knee issues since moving to minimal style shoes. I will be honest with you, I wasn’t a big fan of foot inserts, as I have been in the medical industry for over a dozen years and have seen all the “claims” by other competing companies. Well, my mind has changed the instant I tried them in my Reebok Nanos and Nike Frees. Whereas most inserts tend to focus on the support by concentrating on the arch area, Arch Mobility inserts felt like a complete supportive device that focused on re-aligning from the heel, which in turn supported and corrected my entire foot. This support held me secure throughout heavy lifts, quick, explosive jumps, and short and long distance runs. I have since been recommending these to any person who is willing to listen, as these are for anyone who is looking to increase performance, stability, mobility and support in their footwear.