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Together we are better. Stories, ideas and inspiration for a #betteryou.

Rosemary Walton

Rosemary Walton

by Austin Sahagun • February 27, 2017

I am a Personal Trainer after retiring from a desk job. I have extremely flat feet and have worn shoes for over pronation, and I am on my feet from 6 am to 8 pm with clients for 3 1/2 day a week. The first couple years my feet would bother me with pain in general, but this past year, I found nothing to bring relief and was ready to explore very expensive…

Audra Martin

Audra Martin

by Austin Sahagun • February 27, 2017

I had been having pains in both of my feet for a long time, especially the first few steps I took in the morning. Eventually, I realized I had plantar fasciitis, but I didn't know what to do; I couldn't afford to go to a doctor, and the only thing they could tell me was to stretch my feet like I was already doing. My mom researched shoe inserts and…

Sherrilynn Salas

Sherrilynn Salas

by AJ Brown • February 27, 2017

For the past few years, I have lived with plantar fasciitis. People who have this condition know the symptoms can be very painful. My symptoms were very persistent. As a social worker who works with the senior population, I move alot. Each time I sat down, I would always dread having to get back up, because I knew I was going to experience excruciating…