Morton's Neuroma Insoles
Morton's neuroma is a painful condition that can be difficult to deal with but shoe inserts for Morton's neuroma can help ease the symptoms. While it may feel overwhelming to experience pain while walking, there is hope for recovery.
What is Morton’s neuroma?
Morton's neuroma is a "thickening of the tissue around one of the nerves leading to your toes" 1. This can result in pain, typically between the third and fourth toes. This is different from neuropathy, and is not the same as the foot pain associated with diabetes. It can sometimes be caused by certain behaviors and can often be successfully treated.
What are symptoms of Morton's neuroma?
Morton's neuroma is characterized by sharp, shooting pain in the ball of the foot, pain between the toes, numbness, stinging, burning, or feeling as if you are standing on a pebble. It is not associated with pain in the heel, which may be more related to the plantar fascia.
For Morton's Neuroma We Recommend:
The T-Series offers the greatest degree of cushion support which can help ease Morton's neuroma pain. It is ideal for daily wear in regular volume shoes such as athletic trainers, work boots, and walking shoes. The T-Series incorporates Protalus's patented alignment technology to provide the structure and comfort you need.
Designed for casual or slip-on shoes with a removable insole.
Designed for casual or slip-on shoes with a non-removable insole.
What causes Morton’s neuroma?
The condition is caused by irritation to the nerves in the foot so there are many behaviors that can contribute to this such as wearing high heels, ill-fitting shoes, or shoes with a narrow toe-box. Participating in high-impact sports with a lot of running or jumping can also be a factor along with natural foot abnormalities.
How can you treat Morton’s neuroma?
There are some measures you can take at home such as applying ice, letting your feet rest, wearing lower heels or better fitting shoes, and purchasing Morton's neuroma insoles. If these steps still don't bring relief, a doctor may be able to intervene with a steroid injection before resorting to nerve removal surgery.
Can insoles relieve Morton’s neuroma foot pain?
In a recent study 2, it was demonstrated that participants found significant pain relief when using insoles to treat Morton's neuroma. Insoles can provide shock absorption, arch support, cushioning, and correct anatomical alignment issues to help relieve the stress on the nerves.
What mistakes prevent Morton’s neuroma pain relief?
Unfortunatly it is common for people to suffer needlessly with Morton's neuroma pain if they are unwilling to see a doctor for treatment, decide to continue wearing high heels or uncomfortable shoes, or decide to play through the pain for their exercise routines. Forcing activity or wearing the wrong shoes despite your pain will likely worsen the condition and could increase your likelihood for surgery.
1. Morton's neuroma. (2019, February 12). Retrieved September 04, 2020, from https://www.mayoclinic.org/diseases-conditions/mortons-neuroma/symptoms-causes/syc-20351935
2. Oliveira, H. A., Natour, J., Vassalli, M., Rosenfeld, A., Jennings, F., & Jones, A. (2019). Effectiveness of customized insoles in patients with Morton’s neuroma: A randomized, controlled, double-blind clinical trial. Clinical Rehabilitation, 33(12), 1898-1907. doi:10.1177/0269215519873949
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We are so confident that you will love your insoles that we offer a full 90 day Love Them Or Your Money Back Guarantee. At any time during the first 90 days if you don’t love your new insoles, contact our Customer Service team for answers and solutions. If we cannot offer you a solution, we will accept the insoles back for a *full refund. Contact us directly for a prepaid return shipping label.
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The difference lies in our patented TRI-Planar technology. Other insole companies place a stump under the arch and call it support. Our insoles focus on the cause of the problem rather than the symptoms, designed to help your body maintain a neutral ankle joint position, while still allowing full ranges of healthy movement. Proper joint alignment improves movement efficiency, reduces fatigue, and prevents injury to help you do what you love.
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