"now I wear them in every pair of shoes, even my dress shoes"
I started wearing the insoles to see if I could step up my athletic performance. I never realized that changing my insoles could make such a big difference. The most extreme areas of improvement were in exercises that I didn’t even realize needed improvement. I am now doing squats and wall balls with zero knee pain. I didn’t realize that my knees were holding me back from working out better. My running has improved also. Prior to the insoles, I was consistently running a 7:45 mile pace for my normal three-mile run, three days a week. I have been running with the insoles for a couple of weeks now and I immediately dropped to a 7:20 mile pace. No other changes except for the insoles. It took a couple days to get used to wearing the insoles, but now I wear them in every pair of shoes, even my dress shoes.